This is my virtual diary of fitness motivation and inspiration. I'm no expert, rather a determined girl re-beginning her weight-loss journey. I'm not here to aim towards a specific goal weight, but I am here to get motivated and inspired to work hard so that I can be proud of myself, so that I can be happy, feel good, look good, and be strong.
Female. New Jersey.
Muscle tissue is more dense than fat (fat takes up about four times the space of muscle tissue), that’s why it’s possible to look and feel trimmer even if weight remains the same.